Gentle Yoga at the Museum

COURSE

Gentle Yoga at the Museum

Date: Wed, May 08, 2019 08:00AM
Price: Drop-in Class: $16, $13.50 Friends

Twelve-class Package: $160 regular, $135 friends
Buy Package


Strengthen your body and relax your mind with one-hour of gentle, mindful yoga. Certified instructor Arzina Murji leads these rejuvenating sessions. Walk-ups are welcome. Please come dressed to move, or change on site. A limited number of mats are available for use on a first come, first served basis.


Bio:

 

Arzina Murji is a yoga instructor trained in the Kripalu tradition of Hatha yoga. She completed her certification at Sunlilyoga in Toronto. Her teaching methodology seeks to unite the mind, body, and spirit through proper alignment and conscious control of posture and breathing — improving circulation, flexibility, and strength, while reducing stress on both the body and mind.

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